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Yoga with Weights (June 13)

Create more strength for advanced Yoga asanas

  • 1 h
  • Donation
  • Online Session

Service Description

In this class we work with dumbbells to create more strength for advanced Yoga asanas such as arm balances. Besides, creating more strength helps to protect the joints. We'll finish the class with some stretches and meditation/savasana. You'll need 2 dumbbells of 1-5 kg. Please contact Eve for personal advice on your ideal dumbbell weight. The class is free with the option to donate. Instructor: Eve Michelle


Upcoming Sessions


Cancellation Policy

For Pralaya Basics classes with Marlies or Jane, visit evemichelleyoga.com/pralaya-basics to get the Zoom link. You can cancel/reschedule online live group yoga classes up to 2 hours in advance.


Contact Details

4089413575

evemichelleyoga@gmail.com

Bay Area, CA, USA


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