Yoga for the Lower Back - Oct 1 @ 2PM
In this workshop I share my personal experience related to releasing the lower back
- Starts Oct 1Starts Oct 1
- 25 euros€25
In this small group in-person workshop I will share my personal experience related to how yoga can help release and strengthen the lower back. This workshop is not meant for those who are currently experiencing lower back issues, but for people who would like to prevent these issues from occurring in the future and learn how to release general lower back stiffness by incorporating yoga into their daily lives. The workshop is from 2 - 4 PM (14 tot 16 uur) in Wateringen, The Netherlands (location will be announced later). You can book now and pay in cash on the day of the workshop or via bank transfer after the workshop is completed. There is a limited number of spots available so if you cannot book the workshop now, that means it's full. In that case, please send an email to firstname.lastname@example.org and I will try to organize more sessions. The workshop will be taught in Dutch or English depending on the participants their Dutch/English language skills and preferences.
You can cancel or reschedule online live group yoga classes up to 2 hours in advance. You can cancel or reschedule private classes and workshops up to 48 hours in advance.